Mental & Emotional Prep for Birth
- 33 US dollars$33
- Virtual Google Meets
In this 90 minute live class, you will learn practical tools, tips and tricks to help you release your fears about birth, so you can have the empowering birth experience you deserve and desire. We will go over in depth, various techniques such as visualization, breathing, relaxation exercises and more to help you develop the mental and emotional fortitude for a positive birth. There will also be a live Q&A session, where you can ask any questions you may have! If you're unable to attend the class live, the recorded version will be sent out for you to watch at your convenience. Class will be held on 11/9 at 8pm EST.
Under no circumstances are there refunds and/or cancellations offered for any classes or courses provided by Adoring Doulas.