Childbirth Ed &
Postpartum Prep Classes
Lifetime access to evidence based educational classes for expecting parents who want to enter birth & parenthood feeling prepared, empowered and confident.
Your Perfect Birth Plan
Feeling overwhelmed by the idea of making a birth plan? Let's fix that!
In this webinar, you'll learn how to create the perfect birth preferences plan so you feel empowered and confident in your options for your birth experience.
We will discuss birth plan creation for all birth outcomes, including induction & c-sections (planned or unplanned).
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Lifetime access to class & birth plan template!
$10
Mental & Emotional Prep for Birth
Birth is 90% mental & 10% physical. In this 90 minute class, you will learn practical tools, tips and tricks to help you release your fears about birth, so you can have the empowering birth experience you deserve and desire.
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We will go over in depth, various techniques such as visualization, breathing, relaxation exercises and more to help you develop the mental and emotional fortitude for a positive birth.
Lifetime access to class!
$10
Partner Prep for Birth
Studies have shown an educated partner/support person has a tremendous positive impact on the birthing woman. In this class, we will deep dive into all of the ways partners/support people can physically, mentally & emotionally support mom through pregnancy, birth and postpartum.
This class gives you the exact breakdown of all the tools & tips you can use to help mom thrive in labor, including massage/counterpressure techniques, breathing exercises, advocating for mom's right, and much more!​
Lifetime access to class!
$10
Rock Your Labor
You are capable of having an easy labor! In this comprehensive class, we discuss all the things you and your support people need to know in order to confidently support your labor.
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Expect to deep dive into everything you NEED to know about labor including what to expect mentally, physically & emotionally, positioning for each stage of labor, partner support, natural pain management tools and so much more!
Lifetime access to class!
$10
Postpartum Prep
Birth is only a day, postpartum is forever! In this 90 minute live class, we will discuss the essential preparation needed for parents to enter postpartum feeling prepared and at peace.
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We will go over what to expect immediately, short and long term, conversations to have with your partner and family, critical postpartum items, postpartum warning signs, changes to the body & much more!
Lifetime access to class!
$10
Access All 5 Webinars!
Being prepared for birth and postpartum is integral for a positive experience! Receive lifetime access to 7+ hours of content over five classes & a birth plan template you and your provider will love!
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Webinar topics are:
- Your Perfect Birth Plan
- Mental & Emotional Prep for Birth
- Partner Prep for Birth
- Rock Your Labor
- Postpartum Prep
$50
What sets our classes apart?
Testimonials
Kelly
Krystil has been an incredibly important person in my pregnancy journey. I took every class I could from her and I am so glad I did. She helped my realize how strong I am, how much control I have and even helped my wife and I realize we can have the homebirth we wanted!
Patricia
I took multiple birth classes and Krystil's class was by far the best investment I made in my education. Anyone who is pregnant, regardless of how many babies you have, needs to take one of her classes! She gave me the confidence I needed to advocate for the birth I wanted & then some.
Rosalie
Everything I learned from the Adoring Doulas team has been so valuable. My husband and I both look forward to her classes - Krystil really focuses on keeping everyone engaged and involving partners. I am actually excited to give birth because of her!